Friday, July 29, 2011

Badminton ? A Sport With A Long History ? Diet Health Answers

Badminton, that game played with small racquets and a funny looking thing called a shuttlecock (or bird), actually has a long history. The game first was played around 500 BC in China. It was called Ti Jian Zi and was played by kicking a birdlike object.

Five centuries later the game came to be known as Battledore or ?the old rackets?. It became quite popular in Japan, India, Greece and China. Two persons played it with small rackets (the battledores) made of rows of gut stretched or parchment on wooden frames. The shuttlecocks used in Battledore were made from some light material such as cork, trimmed with feathers.

The sport next surfaced in the 16th century where it was played by the European nobility and was known as ?jeu de Volant,? which was French for ?wheel game.? It consisted of hitting a small ball with the palm of one?s hand.

The sport as we recognize it today was created by British military officers in India in the mid-18th century. It was particularly popular in the British garrison town of Poona so was known as Poona for a period of time.

Retired British Army officers took the game to England where its rules were developed. It was officially launched in 1873 at the Badminton House, Gloucestershire ? hence the name badminton.

Badminton in the U.S.
The first club in America was the Badminton Club of New York, which was founded in 1878. Badminton?s popularity took off in the 1930s as schools, YMCAs and hundreds of new badminton clubs offered lessons in the game. Its popularity was also spurred in the 1930s due to the avid play of such Hollywood stars as Douglas Fairbanks, James Cagney, Boris Karloff, Dick Powell, Bette Davis and Ginger Rogers.

How badminton compares with other sports
One of the more interesting things about this game is that it is played with a shuttlecock, a projectile with feathers, which causes it to fly differently from the balls used in other sports. The feathers of a shuttlecock create a much higher drag, so that it decelerates much faster than a ball.

While there have never been definitive studies done comparing badminton with other racquet sports, there is a general agreement that it ? especially the singles version ? requires more aerobic stamina than tennis while tennis requires greater upper body and core strength.

It is also generally agreed that the sport definitely requires more explosive athleticism than tennis and a somewhat greater explosive athleticism than squash. It also requires significantly faster reaction times than either squash or tennis.

Family fun or cutthroat competition
Another thing that makes this game unique is that it can be played for fun or as serious competition. If you ever see Olympic badminton, you will know what we mean ? it?s incredibly fast paced and requires an amazing athleticism. Yet, you can also spend as little as $19.95, put up a court in your backyard and watch your kids spend hours battling each other for family bragging rights. And that?s certainly something you can?t say about football, basketball or even tennis.

Visit BadmintonEquipment.org for information on choosing anything from a badminton set for some backyard family fun to the badminton equipment you will need to play badminton competitively.

Source: http://www.diethealthanswers.com/badminton-a-sport-with-a-long-history.html

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